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Counselling
Counselling provides a private space to explore your current challenges, stressors, and goals. The potential benefits of counselling sessions include improved communication and interpersonal skills, greater self-acceptance and self-esteem, increased ability to change self-defeating behaviours/habits, better expression and management of emotions, relief from symptoms of depression, anxiety, or o...
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Counselling provides a private space to explore your current challenges, stressors, and goals. The potential benefits of counselling sessions include improved communication and interpersonal skills, greater self-acceptance and self-esteem, increased ability to change self-defeating behaviours/habits, better expression and management of emotions, relief from symptoms of depression, anxiety, or other mental health conditions, and more. Each session is tailored to your own needs.
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Need Help? 5875826445 ampersandpsychology@gmail.com